Coaching
“The Slow Living & Travel Transformation”
1. Who It’s For:
This program is designed for women who feel overwhelmed by the fast pace of life and want to embrace a more intentional, fulfilling lifestyle—both at home and while traveling.
2. What You’ll Achieve:
THROUGH THIS COACHING JOURNEY, YOU WILL:
✨ Cultivate a slower, more mindful approach to daily life
✨ Learn how to travel intentionally with systems that minimize stress
✨ Align your lifestyle to incorporate natural rhythms, creative practices, and a slower pace
✨ Feel confident in planning travel experiences that leave you feeling refreshed and inspired
3. Program Format:
DURATION: 8 WEEKS
STRUCTURE:
Weekly recorded group coaching calls (max. 10 participants) of 1 hour.
Personalized action plan for integrating slow living
Mindful travel planning framework + PDFs
Journaling prompts & exercises
Access to a private online community for support
Monthly 30 minute private coaching calls.
4. Core Topics Covered:
✨ The Foundations of Slow Living – Identifying personal values, decluttering time & space, mindset shifts
✨ Slow Travel Mindset – How to plan meaningful, immersive trips without burnout
✨ Creating Sustainable Routines – Daily habits for living intentionally
✨ Curated Travel Experiences – How to choose destinations and activities that align with slow living
✨ Community & Connection – Finding support, building relationships through travel
Want to learn more?
Interested in private coaching or inviting me to teach at your next retreat?